In our house the banana smoothie reins supreme and iron chef mum is always pronounced the winner after making a round of these.
I always have some strawberries & bananas frozen in the freezer ready to go (I buy them when they are cheap, peel them, bag them & freeze them.....they are only really good for smoothies & cakes after freezing). Max can now get all the necessary equipment out, including bananas & berries. I'm often called to the kitchen to find everything is up on the bench and the kids chanting "let's make smoovies".......great way to fill little stomachs when you have a fussy eater!
So here it is:
- frozen bananas & berries
- sprinkle of cinnamon
- a couple of teaposoons of LSA
Blend away & tip in straw cups (highly recommended!).......enjoy!
Warning note: it will be really cold & thick